Andrew Shuck 10000m row
10,000m
Meters
42:56.1
Time
2:08.8
Pace
618
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
September 16, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,000m | 2:08.8 | 164 | 863 | 18 | 147 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 19 | 153 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 19 | 150 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 18 | 147 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 18 | 147 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 18 | 142 |