Andrew Shuck 15:05 row
2,248m
Meters
15:05.2
Time
3:21.3
Pace
112
Calories
130
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
September 20, 2018 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,248m | 3:21.3 | 43 | 447 | 19 | 130 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 19 | 133 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 19 | 130 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 21 | 129 |
| 15:05.2 | 8m | 5:25.0 | 10 | 335 | 128 |