Andrew Shuck 16558m row
16,558m
Meters
1:04:53.5
Time
1:57.5
Pace
1125
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
September 23, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.5 | 16,558m | 1:57.5 | 215 | 1041 | 21 | 150 |
| 12:51.6 | 3,400m | 1:53.4 | 240 | 1124 | 24 | 157 |
| 13:06.3 | 6,800m | 1:55.6 | 226 | 1079 | 23 | 151 |
| 13:28.7 | 10,200m | 1:58.9 | 208 | 1016 | 21 | 150 |
| 13:42.5 | 13,600m | 2:00.9 | 198 | 980 | 20 | 145 |
| 11:44.4 | 16,558m | 1:59.0 | 207 | 1013 | 20 | 147 |