Andrew Shuck 21097m row
21,097m
Meters
1:17:37.3
Time
1:50.3
Pace
1547
Calories
179
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
September 30, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:37.3 | 21,097m | 1:50.3 | 260 | 1195 | 27 | 179 |
| 15:55.9 | 4,300m | 1:51.1 | 255 | 1177 | 27 | 170 |
| 15:55.4 | 8,600m | 1:51.0 | 255 | 1178 | 27 | 171 |
| 15:58.1 | 12,900m | 1:51.4 | 253 | 1171 | 27 | 178 |
| 15:56.1 | 17,200m | 1:51.1 | 255 | 1176 | 26 | 180 |
| 13:51.8 | 21,097m | 1:46.7 | 288 | 1290 | 29 | 196 |
P.B.