Andrew Shuck 2000m row
2,000
Meters
12:00.1
Time
3:00.0
Pace
103
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
September 30, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.1 | 2,000 | 3:00.0 | 60 | 506 | 18 | 136 |
| 3:49.0 | 500 | 3:49.0 | 29 | 400 | 18 | 137 |
| 3:02.4 | 1,000 | 3:02.4 | 58 | 498 | 20 | 134 |
| 2:41.6 | 1,500 | 2:41.6 | 83 | 585 | 18 | 138 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 17 | 136 |