Andrew Shuck 21097m row
21,097m
Meters
1:25:22.7
Time
2:01.4
Pace
1383
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
October 04, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:22.7 | 21,097m | 2:01.4 | 196 | 973 | 22 | 137 |
| 16:59.6 | 4,300m | 1:58.5 | 210 | 1022 | 24 | 133 |
| 17:15.8 | 8,600m | 2:00.4 | 200 | 989 | 23 | 132 |
| 17:34.0 | 12,900m | 2:02.5 | 190 | 954 | 23 | 137 |
| 17:37.9 | 17,200m | 2:03.0 | 188 | 947 | 22 | 139 |
| 15:55.4 | 21,097m | 2:02.5 | 190 | 953 | 22 | 147 |