Andrew Shuck 10000m row
10,000m
Meters
35:48.6
Time
1:47.4
Pace
758
Calories
186
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
October 05, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.6 | 10,000m | 1:47.4 | 282 | 1271 | 29 | 186 |
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 31 | 180 |
| 7:00.6 | 4,000m | 1:45.1 | 301 | 1336 | 31 | 187 |
| 7:32.7 | 6,000m | 1:53.1 | 241 | 1130 | 29 | 180 |
| 7:16.7 | 8,000m | 1:49.1 | 269 | 1225 | 29 | 188 |
| 6:59.5 | 10,000m | 1:44.8 | 303 | 1344 | 29 | 197 |