Andrew Shuck 8000m row
8,000m
Meters
31:58.9
Time
1:59.9
Pace
530
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
October 07, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.9 | 8,000m | 1:59.9 | 203 | 998 | 19 | 146 |
| 6:18.2 | 1,600m | 1:58.1 | 212 | 1029 | 23 | 145 |
| 6:29.1 | 3,200m | 2:01.5 | 195 | 970 | 19 | 141 |
| 6:30.8 | 4,800m | 2:02.1 | 192 | 961 | 18 | 143 |
| 6:26.7 | 6,400m | 2:00.8 | 198 | 982 | 18 | 146 |
| 6:14.1 | 8,000m | 1:56.9 | 219 | 1053 | 18 | 156 |
Hip Circle