Andrew Shuck 10000m row
10,000m
Meters
39:57.9
Time
1:59.8
Pace
663
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
October 11, 2018 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000m | 1:59.8 | 203 | 998 | 23 | 147 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 23 | 133 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 24 | 145 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 24 | 155 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 24 | 150 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 154 |