Andrew Shuck 21097m row
21,097m
Meters
1:19:24.6
Time
1:52.9
Pace
1510
Calories
163
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
October 14, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:24.6 | 21,097m | 1:52.9 | 243 | 1136 | 25 | 163 |
| 16:19.4 | 4,300m | 1:53.8 | 237 | 1115 | 24 | 155 |
| 16:11.4 | 8,600m | 1:52.9 | 243 | 1135 | 25 | 157 |
| 16:25.4 | 12,900m | 1:54.5 | 233 | 1100 | 25 | 160 |
| 16:17.8 | 17,200m | 1:53.6 | 238 | 1119 | 25 | 163 |
| 14:10.5 | 21,097m | 1:49.1 | 269 | 1227 | 26 | 183 |