Andrew Shuck 4:20 row
614m
Meters
4:20.2
Time
3:31.8
Pace
30
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
October 19, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 614m | 3:31.8 | 37 | 426 | 22 | 117 |
| 4:20.2 | 615m | 3:31.5 | 37 | 427 | 22 | 117 |