Andrew Shuck 10000m row
10,000
Meters
36:27.7
Time
1:49.3
Pace
738
Calories
161
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
October 24, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:27.7 | 10,000 | 1:49.3 | 267 | 1220 | 738 | 27 | 161 |
| 7:22.2 | 2,000 | 1:50.5 | 259 | 1191 | 146 | 27 | 148 |
| 7:14.0 | 4,000 | 1:48.5 | 274 | 1243 | 149 | 28 | 158 |
| 7:20.9 | 6,000 | 1:50.2 | 261 | 1199 | 146 | 27 | 160 |
| 7:21.0 | 8,000 | 1:50.2 | 261 | 1198 | 146 | 27 | 167 |
| 7:09.6 | 10,000 | 1:47.4 | 283 | 1272 | 151 | 28 | 176 |