Andrew Shuck 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
140
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
November 01, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 31 | 155 |
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 37 | 175 |
| 1:35.3 | 1,000m | 1:35.3 | 404 | 1691 | 36 | 183 |
| 3:02.0 | 1,500m | 3:02.0 | 58 | 499 | 25 | 133 |
| 2:44.1 | 2,000m | 2:44.1 | 79 | 572 | 26 | 129 |