Andrew Shuck 6:55 row
1,001m
Meters
6:55.7
Time
3:27.6
Pace
49
Calories
144
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 20 |
Drag Factor | 131 |
November 04, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:55.7 | 1,001m | 3:27.6 | 39 | 434 | 20 | 144 |
5:00.0 | 708m | 3:31.8 | 37 | 426 | 21 | 142 |
6:55.7 | 293m | 3:17.4 | 45 | 456 | 19 | 146 |