Andrew Shuck 12,712m row

12,712m

Meters

32:09.3

Time

1:15.8

Pace

1638

Calories

Average Watts801
Calories Per Hour3056

February 10, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

S'posed to be 10k hard.
Ended up being 1x 3763+5k both steady. Ave/1:52.9,24 spm