Andrew Shuck 10000m row
10,000m
Meters
39:56.9
Time
1:59.8
Pace
664
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
November 07, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.9 | 10,000m | 1:59.8 | 203 | 999 | 19 | 139 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 20 | 131 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 20 | 136 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 19 | 140 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 20 | 144 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 20 | 145 |