Andrew Shuck 1000m row
1,000m
Meters
3:02.6
Time
1:31.3
Pace
93
Calories
178
Heart Rate
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 36 |
| Drag Factor | 142 |
November 11, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 1,000m | 1:31.3 | 460 | 1882 | 36 | 178 |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 35 | 164 |
| 0:46.1 | 500m | 1:32.2 | 447 | 1836 | 36 | 179 |
| 0:46.0 | 750m | 1:32.0 | 449 | 1846 | 35 | 183 |
| 0:44.4 | 1,000m | 1:28.8 | 500 | 2020 | 38 | 186 |