Andrew Shuck 11:38 row

2,056m

Meters

11:38.1

Time

2:49.7

Pace

107

Calories

142

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate22
Drag Factor145

November 11, 2018 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:38.1 2,056m 2:49.7 72 546 22 142
5:00.0 771m 3:14.5 48 463 21 135
10:00.0 936m 2:40.2 85 592 22 143
11:38.1 349m 2:20.5 126 733 25 149