Andrew Shuck 7:31 row
1,053m
Meters
7:31.7
Time
3:34.4
Pace
53
Calories
136
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
November 18, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.7 | 1,053m | 3:34.4 | 35 | 422 | 19 | 136 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 17 | 135 |
| 7:31.7 | 402m | 3:08.6 | 52 | 479 | 21 | 137 |