Andrew Shuck 21097m row
21,097m
Meters
1:23:12.4
Time
1:58.3
Pace
1433
Calories
167
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
December 15, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:12.4 | 21,097m | 1:58.3 | 211 | 1027 | 24 | 167 |
| 16:36.6 | 4,300m | 1:55.8 | 225 | 1074 | 26 | 161 |
| 16:45.7 | 8,600m | 1:56.9 | 219 | 1053 | 25 | 167 |
| 17:10.5 | 12,900m | 1:59.8 | 203 | 1000 | 24 | 167 |
| 17:14.0 | 17,200m | 2:00.2 | 201 | 993 | 23 | 171 |
| 15:25.6 | 21,097m | 1:58.7 | 209 | 1019 | 22 | 173 |