Andrew Shuck 21097m row
21,097m
Meters
1:25:02.9
Time
2:00.9
Pace
1403
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
December 24, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:02.9 | 21,097m | 2:00.9 | 198 | 980 | 21 | 159 |
| 16:33.4 | 4,300m | 1:55.5 | 227 | 1081 | 23 | 164 |
| 17:09.3 | 8,600m | 1:59.6 | 204 | 1002 | 22 | 161 |
| 17:34.7 | 12,900m | 2:02.6 | 190 | 953 | 21 | 152 |
| 17:55.5 | 17,200m | 2:05.0 | 179 | 915 | 20 | 150 |
| 15:50.1 | 21,097m | 2:01.9 | 193 | 964 | 20 | 172 |