Andrew Shuck 5:15 row
1,011m
Meters
5:15.8
Time
2:36.1
Pace
53
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 14 |
| Drag Factor | 136 |
December 24, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,011m | 2:36.1 | 92 | 616 | 14 | 134 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 17 | 135 |
| 5:15.8 | 48m | 2:44.5 | 79 | 570 | 11 | 133 |