Andrew Shuck 10000m row
10,000m
Meters
37:58.6
Time
1:53.9
Pace
704
Calories
177
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
December 26, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.6 | 10,000m | 1:53.9 | 237 | 1114 | 22 | 177 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 22 | 157 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 22 | 166 |
| 7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 22 | 177 |
| 7:33.8 | 8,000m | 1:53.4 | 240 | 1124 | 22 | 184 |
| 7:09.7 | 10,000m | 1:47.4 | 282 | 1271 | 25 | 203 |