Andrew Shuck 6:25 row
1,006m
Meters
6:25.0
Time
3:11.3
Pace
50
Calories
141
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
December 26, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.0 | 1,006m | 3:11.3 | 50 | 471 | 16 | 141 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 18 | 142 |
| 6:25.0 | 237m | 2:59.3 | 61 | 508 | 15 | 140 |