Andrew Shuck 21097m row
21,097m
Meters
1:30:06.2
Time
2:08.1
Pace
1313
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
December 30, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.2 | 21,097m | 2:08.1 | 166 | 872 | 19 | 144 |
| 17:47.7 | 4,300m | 2:04.1 | 183 | 929 | 20 | 145 |
| 18:34.5 | 8,600m | 2:09.5 | 161 | 853 | 19 | 144 |
| 18:36.1 | 12,900m | 2:09.7 | 160 | 851 | 19 | 143 |
| 18:33.0 | 17,200m | 2:09.4 | 161 | 855 | 19 | 143 |
| 16:34.9 | 21,097m | 2:07.6 | 168 | 879 | 19 | 147 |