Andrew Shuck 10000m row
10,000m
Meters
39:11.7
Time
1:57.5
Pace
681
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
January 20, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.7 | 10,000m | 1:57.5 | 215 | 1040 | 24 | 169 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 24 | 146 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 23 | 149 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 23 | 168 |
| 7:34.1 | 8,000m | 1:53.5 | 239 | 1123 | 26 | 181 |
| 7:13.2 | 10,000m | 1:48.3 | 276 | 1248 | 27 | 203 |