Andrew Shuck 6:28 row
1,014m
Meters
6:28.7
Time
3:11.6
Pace
50
Calories
144
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Drag Factor | 135 |
January 20, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,014m | 3:11.6 | 50 | 471 | 16 | 144 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 19 | 143 |
| 6:28.7 | 252m | 2:55.9 | 64 | 520 | 14 | 145 |