Andrew Shuck 44:52 row
10,309m
Meters
44:52.7
Time
2:10.5
Pace
647
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
March 14, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.7 | 10,309m | 2:10.5 | 157 | 840 | 19 | 146 |
| 17:40.3 | 4,300m | 2:03.2 | 187 | 942 | 21 | 146 |
| 36:06.7 | 4,300m | 2:08.6 | 164 | 865 | 19 | 145 |
| 43:30.5 | 1,709m | 2:09.8 | 160 | 850 | 18 | 148 |