Andrew Shuck 10000m row
10,000m
Meters
40:26.7
Time
2:01.3
Pace
654
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
March 20, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.7 | 10,000m | 2:01.3 | 196 | 974 | 20 | 158 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 21 | 145 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 21 | 152 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 21 | 162 |
| 8:03.6 | 8,000m | 2:00.9 | 198 | 981 | 21 | 165 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 20 | 167 |