Andrew Shuck 10000m row
10,000m
Meters
43:04.4
Time
2:09.2
Pace
615
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 27, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000m | 2:09.2 | 162 | 858 | 19 | 142 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 21 | 144 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 20 | 143 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 19 | 141 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 19 | 140 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 20 | 144 |