Andrew Shuck 10000m row
10,000m
Meters
40:03.3
Time
2:00.1
Pace
663
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
March 30, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 10,000m | 2:00.1 | 202 | 994 | 23 | 165 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 22 | 143 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 23 | 157 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 24 | 165 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 24 | 175 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 24 | 186 |