Andrew Shuck 10000m row
10,000m
Meters
43:49.7
Time
2:11.4
Pace
605
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 31, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.7 | 10,000m | 2:11.4 | 154 | 829 | 21 | 141 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 25 | 143 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 22 | 142 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 20 | 137 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 20 | 141 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 20 | 142 |