Andrew Shuck 10000m row
10,000m
Meters
43:05.7
Time
2:09.2
Pace
615
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
April 03, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.7 | 10,000m | 2:09.2 | 162 | 857 | 20 | 141 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 22 | 141 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 21 | 143 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 21 | 141 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 20 | 141 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 20 | 142 |