Andrew Shuck 10000m row
10,000m
Meters
42:26.1
Time
2:07.3
Pace
623
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
April 04, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000m | 2:07.3 | 170 | 883 | 20 | 144 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 21 | 146 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 21 | 145 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 20 | 144 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 20 | 143 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 19 | 145 |