Andrew Shuck 15000m row
15,000m
Meters
1:05:05.7
Time
2:10.1
Pace
916
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 06, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.7 | 15,000m | 2:10.1 | 159 | 845 | 21 | 142 |
| 12:31.4 | 3,000m | 2:05.2 | 178 | 913 | 23 | 144 |
| 13:10.6 | 6,000m | 2:11.7 | 153 | 826 | 21 | 141 |
| 13:10.4 | 9,000m | 2:11.7 | 153 | 826 | 21 | 142 |
| 13:10.0 | 12,000m | 2:11.6 | 153 | 827 | 21 | 141 |
| 13:03.1 | 15,000m | 2:10.5 | 157 | 841 | 20 | 143 |