Andrew Shuck 10000m row
10,000m
Meters
43:02.5
Time
2:09.1
Pace
626
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
April 10, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.5 | 10,000m | 2:09.1 | 163 | 859 | 19 | 143 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 18 | 146 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 20 | 144 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 20 | 144 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 20 | 142 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 20 | 141 |