Andrew Shuck 10000m row
10,000m
Meters
38:49.9
Time
1:56.4
Pace
686
Calories
173
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 11, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.9 | 10,000m | 1:56.4 | 221 | 1061 | 25 | 173 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 26 | 157 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 26 | 168 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 25 | 169 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 25 | 175 |
| 7:20.7 | 10,000m | 1:50.1 | 262 | 1200 | 27 | 199 |