Andrew Shuck 10000m row
10,000m
Meters
42:31.9
Time
2:07.5
Pace
623
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
April 14, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.9 | 10,000m | 2:07.5 | 168 | 879 | 19 | 147 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 20 | 147 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 20 | 146 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 20 | 145 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 19 | 141 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 19 | 158 |