Andrew Shuck 10000m row
10,000m
Meters
39:06.1
Time
1:57.3
Pace
679
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
April 17, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.1 | 10,000m | 1:57.3 | 217 | 1046 | 22 | 162 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 22 | 147 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 22 | 156 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 22 | 163 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 22 | 168 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 22 | 178 |