Andrew Shuck 10000m row
10,000m
Meters
41:50.6
Time
2:05.5
Pace
633
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
April 18, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.6 | 10,000m | 2:05.5 | 177 | 908 | 18 | 143 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 19 | 147 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 18 | 146 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 18 | 140 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 18 | 141 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 18 | 144 |