Andrew Shuck 47:29 row
10,517m
Meters
47:29.9
Time
2:15.4
Pace
639
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 20, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.9 | 10,517m | 2:15.4 | 141 | 784 | 21 | 138 |
| 12:32.1 | 3,000m | 2:05.3 | 178 | 911 | 24 | 144 |
| 25:41.7 | 3,000m | 2:11.6 | 154 | 828 | 22 | 142 |
| 38:53.6 | 3,000m | 2:11.9 | 152 | 823 | 22 | 144 |
| 47:29.2 | 1,517m | 2:49.9 | 71 | 545 | 17 | 125 |