Andrew Shuck 10000m row
10,000m
Meters
41:38.2
Time
2:04.9
Pace
635
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
April 24, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.2 | 10,000m | 2:04.9 | 180 | 918 | 18 | 142 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 19 | 143 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 19 | 143 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 18 | 141 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 18 | 143 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 18 | 142 |