Andrew Shuck 10000m row
10,000m
Meters
38:25.4
Time
1:55.2
Pace
696
Calories
168
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
April 28, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.4 | 10,000m | 1:55.2 | 229 | 1086 | 24 | 168 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 150 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 24 | 158 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 25 | 166 |
| 7:38.0 | 8,000m | 1:54.5 | 233 | 1102 | 25 | 173 |
| 7:14.9 | 10,000m | 1:48.7 | 272 | 1237 | 26 | 193 |