Andrew Shuck v1500m/5:00r...5 row
7,500m
Meters
27:00.8
Time
1:48.0
Pace
562
Calories
| Rest Distance | 2,683m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,183m |
| Overall Time | 52:00.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
May 01, 2019 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.8 | 7,500m | 1:48.0 | 277 | 1254 | 27 | |
| 5:28.1 | 1,500m | 1:49.3 | 268 | 1220 | 26 | 155 |
| 5:25.5 | 1,500m | 1:48.5 | 274 | 1243 | 27 | 166 |
| 5:24.2 | 1,500m | 1:48.0 | 277 | 1254 | 27 | 172 |
| 5:25.1 | 1,500m | 1:48.3 | 275 | 1246 | 27 | 174 |
| 5:18.0 | 1,500m | 1:46.0 | 294 | 1311 | 28 | 181 |
| r2,683m |