Andrew Shuck 10000m row
10,000m
Meters
39:03.7
Time
1:57.1
Pace
681
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
May 06, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.7 | 10,000m | 1:57.1 | 217 | 1048 | 25 | 161 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 26 | 155 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 26 | 164 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 25 | 163 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 25 | 160 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 25 | 163 |