Andrew Shuck 45:24 row
11,019m
Meters
45:24.1
Time
2:03.6
Pace
716
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
May 09, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.1 | 11,019m | 2:03.6 | 185 | 937 | 20 | 141 |
| 12:22.5 | 3,000m | 2:03.7 | 185 | 935 | 20 | 137 |
| 24:32.2 | 3,000m | 2:01.6 | 195 | 969 | 21 | 142 |
| 36:43.4 | 3,000m | 2:01.8 | 193 | 965 | 21 | 142 |
| 45:02.4 | 2,019m | 2:03.5 | 185 | 938 | 20 | 143 |