Andrew Shuck 10000m row
10,000m
Meters
39:13.0
Time
1:57.6
Pace
677
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
May 12, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.0 | 10,000m | 1:57.6 | 215 | 1039 | 20 | 163 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 20 | 158 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 20 | 163 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 20 | 164 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 20 | 165 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 20 | 168 |