Andrew Shuck 21:43 row
5,014
Meters
21:43.3
Time
2:09.9
Pace
306
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 15, 2019 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.3 | 5,014 | 2:09.9 | 159 | 845 | 306 | 22 | 134 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 141 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 134 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 133 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 133 |
| 21:43.3 | 370 | 2:19.5 | 129 | 731 | 21 | 21 | 129 |