Andrew Shuck 21:43 row
5,014m
Meters
21:43.3
Time
2:09.9
Pace
306
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 15, 2019 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 5,014m | 2:09.9 | 159 | 848 | 22 | 134 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 141 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 134 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 133 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 133 |
| 21:43.3 | 370m | 2:19.5 | 129 | 742 | 21 | 129 |