Andrew Shuck 5000m row
5,000m
Meters
17:19.3
Time
1:43.9
Pace
394
Calories
187
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
May 18, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.3 | 5,000m | 1:43.9 | 312 | 1373 | 30 | 187 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 31 | 173 |
| 3:27.3 | 2,000m | 1:43.6 | 314 | 1381 | 31 | 184 |
| 3:29.2 | 3,000m | 1:44.6 | 306 | 1352 | 31 | 188 |
| 3:28.1 | 4,000m | 1:44.0 | 311 | 1369 | 30 | 193 |
| 3:25.8 | 5,000m | 1:42.9 | 321 | 1405 | 31 | 199 |