Andrew Shuck 12:09 row
2,023m
Meters
12:09.7
Time
3:00.3
Pace
103
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
May 18, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,023m | 3:00.3 | 60 | 505 | 18 | 143 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 20 | 144 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 18 | 143 |
| 12:09.7 | 390m | 2:46.2 | 76 | 561 | 17 | 142 |